Man-perfection in God-satisfaction
- Meditation exercises
- Explanations of what is required to meditate
- Popular Question and Answers about meditation.
Meditation at Amazon.co.uk
Includes:
Breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and musicians, ways to overcome bad habits, and even losing weight, this book offers a truly broad canvas of possibilities.
222 Meditation Techniques at Amazon.co.uk